Not long ago, I saw a video of Dr. Alberto Marti Bosch about health. His words struck a chord. With great clarity, simplicity, and more than a little scientific input, he recommended ancient practices such as hydrotherapy, an alkalising diet, along with the consumption of herbal teas in order to purify the kidneys, the liver and the lungs. He specifically mentioned green tea, the artichoke and thyme for the improvement in the fnction of these three organs respectively.
For “Hydrotherapy at Home”, all you need to do is soak in a warm bath to which you have previously added 2 kgs of sea salt.
If you understand and speak Spanish, you might want to watch this video: